WOD
Metcon (reps)
6 rounds:
AMRAP in 2 minutes:
200m run
ME Squat snatch on the remaining time. 70/45kg
Rest 2 minutes after each round.
Accessory:
2 x 3 min standing abs with band.
2 min rest between sets.
Lauantai 25.8.2018
24.8.2018
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