Lauantai 25.8.2018

24.8.2018

WOD

Metcon (reps)

6 rounds:

AMRAP in 2 minutes:
200m run
ME Squat snatch on the remaining time. 70/45kg

Rest 2 minutes after each round.

Accessory:

2 x 3 min standing abs with band.
2 min rest between sets.