WOD
Metcon (reps)
AMRAP in 25 minutes of:
3/3 Turkish get-ups
30 Double unders
15 Pull-ups (No butterfly pull-ups allowed)
Choose light to moderate weight for the TGU.
Accessory:
Spend 20-30 minutes stretching
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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