Keskiviikko 17.4.2019

Ajanvarauskalenteri

16.4.2019

WOD

Metcon (reps)

AMRAP in 25 minutes of:

3/3 Turkish get-ups

30 Double unders

15 Pull-ups (No butterfly pull-ups allowed)

Choose light to moderate weight for the TGU.

Accessory:

Spend 20-30 minutes stretching

Kommentoi Peruuta vastaus