WOD
Metcon (time)
5 Rounds for time of:
10 OHS 60/40kg
10 CTB Pull-ups
Timecap: 12 minutes.
Accessory:
4-5 Rounds of
25 Banded pull downs
25 Banded bicep curl
25 Banded pull apart
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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