Tiistai 21.1.2020

Ajanvarauskalenteri

WOD

Metcon (reps)

With partner AMRAP in 20 minutes of:

6 Kettlebell snatches

5 1-arm OHS

4 Weighted box step overs 24/20”

*You go, I go. 

*Alternate hands on snatches & OHS each round. Choose a moderate/heavy weight. 

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