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Sunnuntai 1.3.2020

Ajanvarauskalenteri

29.2.2020

Metcon (time)

For time:

80 Air squats

40 KBS 24/16kg

20 Strict pull-ups

60 Air squats

30 KBS 24/16kg

15 Strict pull-ups

40 Air squats

20 KBS 24/16kg

10 Strict pull-ups

20 Air squats

10 KBS 24/16kg

5 Strict pull-ups

Timecap: 25 minutes. 

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