Weightlifting – Jerk
Build up to a heavy weight in a complex of: Power clean + push press + split jerk
– 2 x same weight before adding more weight.
Weightlifting – Jerk
Build up to a heavy weight in a complex of: Power clean + push press + split jerk
– 2 x same weight before adding more weight.
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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