Tiistai 11.8.2020

Ajanvarauskalenteri

Metcon (time) 

“Christine”

3 Rounds for time: 

500m row

12 Deadlifts @ Bodyweight

21 Boxjumps 24/20”

Timecap: 15 minutes

*This is a benchmark test. We are gonna redo this in week 40. 

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