”Fight Gone Bad”
Metcon (reps)
With running clock 3 rounds, 1:00 min work per station, AMRAP each round:
- Wallball shot 20/14
- SDHP 35/25kg
- Box jumps 24/20”
- Push press 35/25kg
- Calories row
- Rest
Score = total reps
Lauantai 26.12.2020
25.12.2020
Jaa artikkeli
Kommentoi