Tiistai 6.4.2021

Ajanvarauskalenteri

Metcon (reps) 

AMRAP in 10 minutes of: 

10 Push-ups

10 Ring-rows

Rest 2:00 min

AMRAP in 10 minutes of:

20 DB Bench press, alt. arms

10 KB Snatch, left

10 KB Snatch, right

Jaa artikkeli

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