Metcon (reps)
AMRAP in 15 minutes of:
6 Strict pull-ups
8 DB hang squat snatches, alt. arms
12 Push-ups
8 DB hang squat snatches, alt. arms
M: 22,5kg N: 15kg DB
Metcon (reps)
AMRAP in 15 minutes of:
6 Strict pull-ups
8 DB hang squat snatches, alt. arms
12 Push-ups
8 DB hang squat snatches, alt. arms
M: 22,5kg N: 15kg DB
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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