Metcon (time)
27-21-15-9 reps for time of:
Calories row
Burpees over rower
CAP: 10 minutes
Rest 3:00 min
27-21-15-9 Reps for time of:
Calories bike
Wallball shots 20/14lb
Cap: 10 minutes
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
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