Metcon (reps)
AMRAP in 13 minutes of:
13/11 Calories row
13 Wallball shots
Rest 2:00
AMRAP in 13 minutes of:
3 Wallclimbs
30 Double-unders
Metcon (reps)
AMRAP in 13 minutes of:
13/11 Calories row
13 Wallball shots
Rest 2:00
AMRAP in 13 minutes of:
3 Wallclimbs
30 Double-unders
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