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Tiistai 03.12.2013

Ajanvarauskalenteri

2.12.2013

WOD

Weighted Pull-Ups 3×5
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For time:
Buy in: 1000m ROW
The immediately 21-15-9 reps of:
Push Press 50/35kg
DB Snatch, alternating 45/35#

Jaa artikkeli

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