Keskiviikko 11.06.2014

Ajanvarauskalenteri

WOD

Find your 1 rm Bench-/Floor Press & one AMRAP set @ 75% in 20 minutes
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Snatch Grip Shrugs 4×6
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AMRAP 15
3 Handstand Push-Ups
6 Chest To Bar Pull-Ups
12 Pistols, alternating

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