Maanantai 29.12.2014

WOD

Find your Snatch 1rm in 20min
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”Randy”

75 pound Power snatch, 75 reps for time.

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.