Maanantai 06.07.2015

WOD

In teams of 2 for time:

Run 800m
2 rounds
50 Push press 60/40
50 Front squat 60/40
50 Pull-ups
50 GHD sit-ups
Run 800m

This is a partner workout. One will rest while the other one works. Split the run and reps evenly so both partners do equal ammount of work.