WOD
”Hard Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Weighted pull-ups 15kg
10 Push-ups with feet on 30″ box
15 Squats holding a 20kg plate
Post rounds completed to comments.
WOD
”Hard Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Weighted pull-ups 15kg
10 Push-ups with feet on 30″ box
15 Squats holding a 20kg plate
Post rounds completed to comments.
MARRASKUU 2023
TAMMIKUU 2024
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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