WOD
”Hard Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Weighted pull-ups 15kg
10 Push-ups with feet on 30″ box
15 Squats holding a 20kg plate
Post rounds completed to comments.
Maanantai 17.08.2015
16.8.2015
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
Kommentoi