Maanantai 27.06.2016

Ajanvarauskalenteri

WOD

EMOM for 10 minutes:

5 thrusters. AHAP.
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For time:

60 Double unders

40 Thrusters 42,5/30kg

50 DU

30 Back squats 42,5/30kg

40 DU

20 Thrusters 42,5/30kg

*Cap 12min

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