WOD
With partner AMRAP in 20 minutes of:
Calories row. Split workload anyhow.
Every 40 calories both partners must do 15 wallball shots. Men use 20lb, women 14lb ball.
WOD
With partner AMRAP in 20 minutes of:
Calories row. Split workload anyhow.
Every 40 calories both partners must do 15 wallball shots. Men use 20lb, women 14lb ball.
SYYSKUU 2023
LOKAKUU 2023
MARRASKUU 2023
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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