Tiistai 1.5.2018

Ajanvarauskalenteri

WOD

(Strength)
Front squat 5×5, AHAP.

Metcon (reps)

Death by front squat 40/30kg. Go for total of 20 minutes. If you fall off the pace, start over from rep 1 on the next minute.

Jaa artikkeli

Kommentoi

*