Tiistai 21.8.2018

WOD

Metcon (reps)
AMRAP in 18 minutes:

3 Rounds of:
9 Thrusters 40/30kg
30 Double-unders

3 Rounds of:
7 Thrusters 50/35kg
30 Double-unders

3 Rounds of:
5 Thrusters 60/40kg
30 Double-unders

3 Rounds of:
3 Thrusters 70/45kg
30 Double-unders

3 Rounds of:
1 Thruster 80/50kg
30 Double-unders