Sunnuntai 24.06.2018

Ajanvarauskalenteri

WOD

Strength (load)
Deadlift 5RM + 1x AMRAP @ 90%

Metcon (time)

For time:

15 Ft. squats 42,5/30kg
200m Run
12 ft. squats
200m run
9 ft. squats
200m run

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