WOD
Push Press 3×5 as heavy as possible.
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50 Strict Chest To Bar Pull-Ups for time. Everytime you come off from the bar, perform 3 Handstand Push-Ups.
WOD
Push Press 3×5 as heavy as possible.
__
50 Strict Chest To Bar Pull-Ups for time. Everytime you come off from the bar, perform 3 Handstand Push-Ups.
SYYSKUU 2023
LOKAKUU 2023
MARRASKUU 2023
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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