WOD
Metcon (reps)
Tabata calories bike
Rest 4 minutes
Tabata calories row
*”Tabata” interval:
8 Rounds, 20s on/10s off.
**Score: total calories
WOD
Metcon (reps)
Tabata calories bike
Rest 4 minutes
Tabata calories row
*”Tabata” interval:
8 Rounds, 20s on/10s off.
**Score: total calories
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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