Metcon (reps)
With partner 3 rounds. One partner works for one minute while the other rests for one minute.
- KBS 32/24kg
- Push-ups
- 1-Arm devil’s press 25/17,5kg
- Sit-ups
- Air squats
Metcon (reps)
With partner 3 rounds. One partner works for one minute while the other rests for one minute.
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
Kommentoi