WOD
Floor Press 3 x 5
__
12 min AMRAP:
1 Pull-Up
10m Sprint
1 Push-Up
10m Sprint
2 Pull-Ups
10m Sprint
2 Push-Ups
10m Sprint
3…10…3…10…
______
WOD 0700, 0800, 1630, 1730, 1830 ja 1930
ADVANCED 1530
______
Tiistai 02.10.2012
1.10.2012
Jaa artikkeli
Kommentoi