Etusivu / info / Torstai 26.12.2019

Torstai 26.12.2019

Ajanvarauskalenteri

25.12.2019

WOD

”Fight Gone Bad”

Metcon (reps)

3 rounds, EMOM:

  1. Wallball shot 20/14
  2. SDHP 35/25kg
  3. Box jumps 24/20”
  4. Push press 35/25kg
  5. Calories row
  6. Rest

Score = total reps

Jaa artikkeli

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