Metcon (time)
For time 50-40-30-20-10 reps of:
Calories bike
Box jumps 24/20”
Lunge steps, alt. legs
Timecap: 30 minutes.
Metcon (time)
For time 50-40-30-20-10 reps of:
Calories bike
Box jumps 24/20”
Lunge steps, alt. legs
Timecap: 30 minutes.
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
Kommentoi