Metcon (reps)
AMRAP in 8 minutes of:
15 HR Push-ups
20 Sit-ups
Rest 2:00
AMRAP in 8 minutes of:
10 CTB Pull-ups
20 Air squats
Metcon (reps)
AMRAP in 8 minutes of:
15 HR Push-ups
20 Sit-ups
Rest 2:00
AMRAP in 8 minutes of:
10 CTB Pull-ups
20 Air squats
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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